March 3, 2017

7 Minute Work-Out for Beginners

Just getting started but just hate to workout? Even if you start out with this 7 min workout! This one will get your moving…..
March 3, 2017

Cucumber Tomato Salad

Great time for this recipe! Summer is here!! Ingredients: 1 ½ pounds tomatoes, diced, about 2 cups worth 1 large English cucumber, peeled, halved, and thinly […]
March 3, 2017

Losing Weight with Bee Pollen

Is it possible that you can control your weight with bee pollen? First we must ask – are you fed up with trying all the latest […]