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March 4, 2017

Cauliflower Crust Pizza…..EASY!

Ingredients: 1 Tomato 1 Green Pepper 1 Onion ​1 Head cauliflower 1 egg Parmesan Cheese 1/2 c shredded mozzarella cheese 2 tsp basil 1/2 tsp fennel 1/2 […]
March 4, 2017

Zucchini Ravioli

INGREDIENTS 4 medium zucchini 2 c. ricotta 1/2 c. finely grated parmesan, plus more for garnish 1 Egg, lightly beaten 1/4 c. thinly sliced basil, divided […]
March 4, 2017

Cauliflower Fried Rice

Cauliflower Fried Rice INGREDIENTS 1 medium head cauliflower 2 tbsp. sesame oil 1/2 white onion, diced 1 jumbo carrot, peeled and diced 1 clove garlic, minced […]
March 3, 2017

Losing Weight by keeping track

Quick, what did you eat for lunch on Monday? Ok, stop, you have no idea and neither would I. That’s a problem if you are trying […]